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- Site of Absorption
- Primarily occurs in the duodenum and proximal jejunum
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- Forms of Dietary Iron
- Heme iron (from animal sources, e.g. meat):
- Absorbed directly via heme transporter (HCP1)
- More efficiently absorbed and less affected by dietary factors
- Non-heme iron (from plant sources):
- Exists mostly as ferric iron (Fe³⁺) → must be reduced to ferrous (Fe²⁺) form to be absorbed
- Less efficiently absorbed; influenced by other dietary components
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- Steps in Absorption
- Gastric acid lowers pH:
- Helps solubilize iron and reduces Fe³⁺ to Fe²⁺
- Duodenal cytochrome B (Dcytb):
- Reduces ferric (Fe³⁺) to ferrous (Fe²⁺) iron on enterocyte brush border
- Divalent metal transporter 1 (DMT1):
- Transports Fe²⁺ across the apical membrane into the enterocyte
- Inside the enterocyte:
- Some Fe²⁺ is bound to ferritin for intracellular storage
- Ferroportin (on basolateral membrane):
- Transports Fe²⁺ into bloodstream
- Hephaestin or ceruloplasmin:
- Oxidize Fe²⁺ back to Fe³⁺ for binding to transferrin in plasma
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- Regulation
- Hepcidin (produced by liver):
- Downregulates ferroportin → blocks iron export → decreases absorption